honor
your evolution
embrace your change 

If you are uncomfortable,

if you are itching for change,

if you don't know what's next

or how to get there;

I want you to stop,

for just a second,

and be proud of yourself.

You are changing-

evolving,

you are in metamorphosis.

Shedding old skin,

breaking through the layers.

Change is happening 

and it rarely feels beautiful

...but it is glorious.

Give yourself pause,

give yourself space.

Because you are

transforming

into something

aligned and free.